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John Skandalis, MA, LMHC

Blog

John Skandalis, MA, LMHC

  • Home/
  • Online Therapy/
  • Counseling For Men/
  • Life Transitions Counseling/
  • Groups/
    • Men's Group Therapy
  • Blog/
  • About/
    • About
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    • Rates
    • Psychodrama Training Workshops
    • Events
  • Contact/

Blog

February 23, 2021

How to Cope with Anxiety If You Have to Wait for Your COVID-19 Shot

February 23, 2021/ John Skandalis
How to Cope with Anxiety If You Have to Wait for Your COVID-19 Shot

We have been given hope in this dark time with the two vaccines now being distributed. However, the delays in distributing the vaccines have created anxiety of its own. How can you manage the anxiety of having to wait?

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February 23, 2021/ John Skandalis/ Comment
Online therapy
February 09, 2021

3 Warning Signs Your Co-workers are Depressed as We Work Remotely

February 09, 2021/ John Skandalis
3 Warning Signs Your Co-workers are Depressed as We Work Remotely

As we move towards the anniversary of the beginnings of the Covid-19 pandemic those working remotely realize we are in it for the long haul. We have given up any hope that the virus is a short-term consideration.

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February 09, 2021/ John Skandalis/ Comment
Online therapy
November 22, 2020

How to Plan for the Future Amid the COVID-19 Crisis

November 22, 2020/ John Skandalis
How to Plan for the Future Amid the COVID-19 Crisis

As we move toward the holiday season with little cheer in sight it is hard to think about the future. We can look at the short term, but our sense of time has become distorted by COVID-19 being a part of our daily lives

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November 22, 2020/ John Skandalis/ Comment
Online therapy

John Skandalis, MA, LMHC
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