Helping Adolescents.

How am I able to help adolescents navigate this challenging time of their lives?

 First, I bring my own experience of helping my two children through their teens to adulthood.

 Secondly, instead of being another adult “telling them what to do” I join them by doing art exercises, action methods and photography as tools to access their world.

Thirdly, I use my therapeutic skills to help them understand themselves. Together we develop the tools needed to make friends, manage feelings and prepare for the next stage of their lives.

What kind of things do you help Teens with?

  • Managing stress
  • Self-Esteem
  • Identity
  • Anxiety
  • Balancing school, home and social time

Contact me now for a no fee half session for us to meet and see if we are a good fit to work together.  I am here to help you at 206-522-6992 or


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